This set of three graduated vaginal exercisers are designed to enhance pelvic floor fitness. It includes variable weights of 55g, 75g, and 95g for gradual progress. The rounded design and soft, body-safe silicone ensure comfortable use, while the included quick and simple daily routine fits effortlessly into any schedule. 

Pair with a water-based lubricant for optimal comfort during your workout.

Features: 

• Gradual Weight Training: Includes 3 exercisers: 55g, 75g, and 95g for progressive pelvic floor enhancement.
• Comfortable Design: Rounded shape and soft silicone for easy insertion and use.
• Free Workout Routine: A Simple daily routine is included to help you reach your fitness goals.
• Body-Safe Materials: Made from silky smooth silicone.
• Made for All Types: Suitable for all experience levels, from beginner to advanced.

Directions:

Wash hands and lubricate the exerciser with Just Like Me prior to insertion. Slowly push into vagina past PC muscles, leaving cord outside of the body for easier removal. Complete your exercise routine daily, each morning if possible. Graduated weights allow you to slowly work towards your pelvic floor goals. Do not use an exerciser during sexual activity. An exerciser may be used during menstruation only in tandem with a pad; do not use an exerciser and a tampon at the same time.

Materials:

Rounded design with soft material for comfortable insertion and use. Water-based lubricant recommended.
No extra cost for the workout routine, everything you need is here online, and also included with the exercisers.
Body-safe silicone made without BPA, phthalates, or latex.
Exerciser 1: overall length: 5.9 in./15 cm, insertable length: 2 in./5 cm, weight: 1.9 oz./55 g.
Exerciser 2: overall length: 7.3 in./18.5 cm, insertable length: 3.5 in./9 cm, weight: 2.6 oz./75 g.
Exerciser 3: overall length: 7.5 in./19 cm, insertable length: 3.5 in./9 cm, weight: 3.4 oz./95 g.